You’re Functioning.
But You’re Not Fully Living.

A private self-assessment for high-functioning adults navigating life transitions who feel emotionally out of sync even though on paper, everything should be fine.

Clear, non-shaming assessment. Your information is kept private.

You’re Functioning.
But You’re Not Fully Living.

A private self-assessment for high-functioning adults navigating life transitions who feel emotionally out of sync even though on paper, everything should be fine.

Clear, non-shaming assessment. Your information is kept private.

Privacy Policy: Your Information is 100% Secure.

You May Recognize Yourself Here

Something in your life has changed,
yet internally things have not fully settled.

You understand what is different,
but do not feel fully aligned with where you are now.

You may have gained clarity through reflection or support,
but still feel caught in certain patterns.

You are moving forward in daily life,
without feeling fully grounded in it.

You may be navigating divorce, caregiving demands, burnout,
or a shift in identity or direction.

And despite making necessary adjustments…
your inner experience has not fully caught up.

This assessment offers a structured way to better understand what may still be unresolved.

You May Recognize Yourself Here

Something in your life has changed,
yet internally things have not fully settled.

You understand what is different,
but do not feel fully aligned with where you are now.

You may have gained clarity through reflection or support,
but still feel caught in certain patterns.

You are moving forward in daily life,
without feeling fully grounded in it.

You may be navigating divorce, caregiving demands, burnout,
or a shift in identity or direction.

And despite making necessary adjustments…
your inner experience has not fully caught up.

This assessment offers a structured way to better understand what may still be unresolved.

Led by Clinical Experience

Tara Tooley holds a bachelor’s degree in psychology and a master’s degree in social work. She completed a two-year sleep medicine program and conducted sleep studies, building a strong foundation in how sleep, nervous system stress, and mental health interact.

Her background includes hospice care, grief support, and medical and oncology social work. She is an INELDA-trained end-of-life doula and has led community grief groups and supported individuals and families during serious illness.

She is trauma-informed and trained in EMDR, ART, CBT, CBT-I, and ACT. She also incorporates holistic approaches and is a Reiki practitioner. Therapy intensives are individualized and guided by each client’s goals.

Led by Clinical Experience

Tara Tooley holds a bachelor’s degree in psychology and a master’s degree in social work. She completed a two-year sleep medicine program and conducted sleep studies, building a strong foundation in how sleep, nervous system stress, and mental health interact.

Her background includes hospice care, grief support, and medical and oncology social work. She is an INELDA-trained end-of-life doula and has led community grief groups and supported individuals and families during serious illness.

She is trauma-informed and trained in EMDR, ART, CBT, CBT-I, and ACT. She also incorporates holistic approaches and is a Reiki practitioner. Therapy intensives are individualized and guided by each client’s goals.